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Day 145

of 204+ daily pages • 2026-08-23

“The first 7 years of a child's life are the critical window for nervous system architecture: - Children don't self-regulate. They co-regulate through their parents' nervous system - A calm parent → child's brain learns: "The world is safe. I can manage big feelings." - A dysregulated parent → child's brain learns: "The world is dangerous. Big feelings are overwhelming."”

SAMBANDH

Written 2026 • Relationships

From "CHAPTER 8: PARENTING THE NERVOUS SYSTEM"

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© 2026 Atharva Inamdar. Licensed under CC BY-NC-ND 4.0.