APRAADHI
Chapter 23: Nishita
# Chapter 23: Nishita
## The Healing
Healing was not linear. This was the first thing that Sushma-mavshi's recommended therapist — Dr. Radhika Jog, a clinical psychologist in Pune who specialized in adolescent trauma and who drove to Panchgani every Thursday for our sessions because, she said, "the drive is beautiful and the patient is worth the fuel" — told me.
"You will have good days and bad days," Dr. Jog said, in our first session, sitting in the cottage's living room because the cottage did not have a therapy room and because therapy did not require a therapy room, it required a space where the patient felt safe, and the cottage — with its red oxide floor and its family photographs and the mango tree visible through the window — was the safest place I knew. "The good days will make you think you're healed. The bad days will make you think you've regressed. Both are lies. Healing is the average of all the days, and the average moves slowly in one direction: forward."
The bad days came without warning. They came at 6:00 AM when my body woke on the Centre's schedule and the first ten seconds of consciousness were the ten seconds of not knowing where I was — the dormitory or the cottage, the compound or the home, the lock on the outside or the mango tree outside the window. The ten seconds were a canyon. I fell into the canyon every morning, and every morning I climbed out, and the climbing was exhausting even though the canyon was only ten seconds wide.
They came when I heard a door lock. Any door. The bathroom door at school, which locked with a turn of the latch. The classroom door, which the teacher locked during exams. The cottage's front door, which Aai locked at night with the Godrej lock that every Indian household possessed and that every Indian household locked with the specific, final sound of a bolt sliding into a chamber. The sound was ordinary. The sound was everywhere. And the sound produced, in my nervous system, a response that was not ordinary — the sudden acceleration of heartbeat, the tightening of the hands, the flash of cold in the stomach that was the body's memory of the click at 9 PM when Room 4's door was locked from the outside and the night began.
"It's called a trauma trigger," Dr. Jog explained. "Your brain has associated the sound of a lock with the experience of confinement. The association is not conscious — it's stored in the amygdala, which processes threats faster than the prefrontal cortex can process context. Your amygdala hears a lock and says danger. Your prefrontal cortex says it's just the bathroom. But the amygdala is faster, and the body responds to the amygdala before the prefrontal cortex can correct it."
"How do I fix it?"
"You don't fix it. You train it. You expose yourself to the sound — gradually, safely, in contexts where you have control — and you teach the amygdala that the sound is not always danger. The amygdala is not smart, but it is trainable. It learns from repetition. Enough safe exposures, and the response will diminish."
The training was the therapy. The therapy was not talking about the Centre — though we talked about it, in the measured doses that Dr. Jog prescribed, the way a doctor prescribes medication: enough to process, not enough to overwhelm. The therapy was also the daily practice of living in a world that contained locks and doors and schedules and authority figures, and learning to navigate that world without the constant, exhausting alertness of a person who expected danger in every click and every uniform and every institutional green wall.
The good days were more frequent than the bad days. This was the average moving forward — the slow, uneven, cumulative progress that Dr. Jog had described, the healing that happened not in dramatic breakthroughs but in the accretion of ordinary moments.
Good days: the morning drive to school, the eucalyptus road, the valley visible through the car window. Mrs. Ghoshal's return from leave — her calculus lesson on the first day back was titled "Integration by Resilience," a pun that she delivered with the particular satisfaction of a mathematician who appreciated wordplay and who had, in her own way, been waiting for me to return. Carmela's monologues — the volume unchanged, the content seasonal, the November edition featuring extensive opinions on the school's annual day planning ("If they make us do a folk dance again, I'm transferring to a school that respects contemporary movement"). Aarav's morning text — 6:47 AM, every day, without fail, the two words that were not a greeting but a grounding: good morning.
Good days: my father making poha on Sunday morning. The poha was still terrible — too many peanuts, not enough kanda, the turmeric uneven — but the making of it was different. He stood in the kitchen with the concentration of a man who was trying, who was aware that trying was insufficient but who was also aware that insufficiency was not the same as absence, and who was choosing to be present in the kitchen on Sunday mornings because presence was the thing he had withheld and the thing he was now, belatedly and imperfectly, providing.
My parents' marriage did not heal on a timeline that matched my healing. The marriage had its own wounds — older, deeper, the specific damage of infidelity and silence and the move to Panchgani that was supposed to fix everything and that had, instead, delivered a crisis that was larger and more public than the crisis it was meant to replace. But the crisis — my arrest, the Centre, the trial — had done something unexpected to the marriage: it had given it a shared enemy. And the shared enemy had given it a shared purpose. And the shared purpose had given it a reason to continue that was different from the reason it had been continuing before, which was inertia.
"We're not fixed," Aai told me one evening, when Baba was at the bank and the cottage was quiet and the chai was the right sweetness. "We may never be fixed. But we are — we are trying. Both of us. That's more than we were doing in Vashi."
"Is it enough?"
"I don't know. Ask me in a year."
The answer was the teacher's answer — honest, patient, the answer of a woman who understood that some questions did not have immediate answers and who was willing to wait for the data.
Gauri called on a Saturday in November.
The phone — my phone, returned from impound along with the Dzire, the physical artefacts of the arrest restored to their owner by the court's order — rang at 4 PM. The number was a Satara number. The voice on the other end was Gauri's voice — stronger than the voice I had known in the compound, the dark circles audible even in the timbre, but stronger, the voice of a girl who was home.
"Nishi."
"Gauri. How are you?"
"I'm in school. Satara Government High School. Standard 10. The fees are paid by the social welfare department — Sushma-mavshi arranged it. I'm studying. Maths and science. My teacher says I'm good at maths."
"You were always good at maths. You did problems in a notebook every free period at the Centre."
"The notebook is gone. The Centre took it when they took everything. But I have a new notebook. My mother bought it. She bought it with her own money — she got a raise. ₹9,000 now. The hotel promoted her because the owner read about the case in the newspaper and he was — he was angry, Nishi. He was angry about what happened to me. He gave her the raise and he told her, 'Your daughter is braver than all of us.'"
The sentence arrived in my ear and travelled to the place where sentences live when they are too large for the mind to hold all at once — the place where important things are stored, the place that is not memory but something deeper, the place where the words become part of the structure of who you are.
"Gauri. Your mother is right. You are brave."
"I was scared."
"Brave and scared are the same thing."
"You said that at the trial."
"I learned it at the Centre. I learned it from you."
The call lasted twenty minutes. Gauri told me about school — the teachers, the subjects, the girl who sat next to her who was obsessed with K-pop and who was introducing Gauri to music that Gauri described as "catchy but confusing." She told me about her brothers — Rohit (twelve) and Sahil (nine), who had been told by their mother that Gauri was "at a boarding school" and who had believed this with the trusting credulity of children who trusted their mother and who did not know that their mother's lies were protective rather than deceptive.
She did not talk about the Centre. The Centre was there — in the spaces between the words, in the pauses, in the breath that she took before changing subjects — but she did not name it, the way you do not name a wound that is still healing, the way you leave the bandage on because the air that would help it heal is also the air that carries the memory of how the wound was made.
"Will you come to Satara?" she asked.
"Yes. In December. When the exams finish."
"Bring vada pav. Dhondu's. The Satara vada pav is inferior."
"I'll bring a dozen."
"Bring two dozen. My brothers eat like construction workers."
I laughed. The laugh was easy — the laugh of a girl talking to a friend, the laugh that existed in the space between two people who had shared something that was not shareable with anyone else and who could, because of the sharing, laugh in a way that was different from the way they laughed with anyone else.
"Gauri. I'm glad you called."
"I'm glad I have a phone. My mother bought it. ₹2,000. She said it was an investment in my future. I told her it was an investment in my social life. She said those are the same thing."
"Your mother is wise."
"My mother is tired. But she is wise."
The call ended. I put the phone on the bed. Looked at the mango tree. The November version of the tree was different from the July version — the leaves thinner, some of them beginning to yellow at the edges, the tree preparing for the winter that hill stations experienced differently from the plains, the cold that would strip the mango's leaves and leave the branches bare.
The tree would grow new leaves in spring. The cycle was reliable. The cycle was the tree's version of healing — the loss of leaves was not death but preparation, the bare branches not empty but waiting, the winter not permanent but seasonal.
I was seasonal too. The Centre was the winter. The bare branches. The cold that had stripped me of leaves — of trust, of safety, of the easy assumption that the world's institutions functioned as intended and that adults in authority acted in good faith.
But the leaves were growing back. Each good day was a leaf. Each morning text from Aarav was a leaf. Each Thursday session with Dr. Jog was a leaf. Each call from Gauri, each Carmela monologue, each Dhondu vada pav, each Mrs. Ghoshal integration formula — leaves, all of them, the slow, patient, seasonal regrowth of a life that had been stripped and that was, with the stubborn persistence of a mango tree in the Western Ghats, coming back.
The healing was not linear. But the direction was forward. And forward, as Dr. Jog had promised, was the average.
The average was enough.
© 2025 Atharva Inamdar. Licensed under CC BY-NC-ND 4.0. Free to read and share with attribution.