What Happens When You Stop Sitting
What Happens When You Stop Sitting
by Atharva Inamdar
What Happens When You Stop Sitting is a health & wellness book by Atharva Inamdar with a focus on Alternative Medicine. Focused on physical and mental well-being, this book provides insights into living a healthier, more balanced life. Health writing has evolved far beyond simple diet advice into a deeper understanding of how body and mind work together. Written in 2022 and published in 2023 by The Book Nexus, this work spans 38,288 words across approximately 153 pages.
The alternative medicine focus gives this book a specific angle within the broader health & wellness genre, offering readers a targeted exploration of ideas and themes that matter within this space.
Reading Experience
At 38,288 words across roughly 153 pages, this one runs about 3.2 hours of reading time. Long enough to dig into its subject properly, short enough that it does not lose you along the way. For health & wellness, this length tends to work well — room to develop ideas without padding.
About the Author
What Happens When You Stop Sitting comes from 2022, during the years when over 1,500 books had no platform. Amazon had shut the door. Draft2Digital said they were "a small company for small authors." The writing never stopped — Atharva was 25 and still producing health & wellness work with no clear path to publication. The health and wellness work connects to real experience — brain surgery recovery, the physical toll of marathon writing sessions, and a family that valued well-being.
Publication History
Published on February 19th, 2023, What Happens When You Stop Sitting was one of 7 titles released that month. Completed in 2022 and published the following year, What Happens When You Stop Sitting had a short gap between writing and release. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-382-9. 2023 saw 120 titles published in total across the catalog.
Explore This Genre
What Happens When You Stop Sitting is one of 41 books in the health & wellness category within this catalog. Readers who enjoy this book may find themselves drawn to other health & wellness titles in the collection, each approaching the genre from a different angle and with a different focus. The alternative medicine focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-382-9
- Year Written
- 2022