The Emotional First Aid Kit
The Emotional First Aid Kit
by Atharva Inamdar
The Emotional First Aid Kit is a self-help & growth book by Atharva Inamdar with a focus on Habits. Packed with actionable ideas, this book offers readers practical tools for personal transformation. The best self-help writing goes beyond motivation posters and gives you frameworks you can actually use in daily life. Written in 2018 and published in 2019 by The Book Nexus, this work spans 31,172 words across approximately 125 pages.
The habits focus means this book looks at the small, repeated actions that compound over time into massive changes, for better or worse.
Reading Experience
At 31,172 words across roughly 125 pages, this one runs about 2.6 hours of reading time. Long enough to dig into its subject properly, short enough that it does not lose you along the way. For self-help & growth, this length tends to work well — room to develop ideas without padding.
About the Author
The Emotional First Aid Kit was written in 2018, the year Atharva Inamdar hit Amazon bestseller lists in India, the USA, and the UK — and also the year Amazon blocked his account with ₹25 lakhs in royalties unpaid. The self-help work draws from a life that included brain surgery at 15, an Amazon account shutdown, founding a startup, and building back from zero.
Publication History
Published on February 14th, 2019, The Emotional First Aid Kit was one of 8 titles released that month. Completed in 2018 and published the following year, The Emotional First Aid Kit had a short gap between writing and release. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-017-0. 2019 saw 130 titles published in total across the catalog.
Explore This Genre
The Emotional First Aid Kit is one of 56 books in the self-help & growth category within this catalog. Readers who enjoy this book may find themselves drawn to other self-help & growth titles in the collection, each approaching the genre from a different angle and with a different focus. The habits focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-017-0
- Year Written
- 2018