How to Move Every Day
How to Move Every Day
by Atharva Inamdar
How to Move Every Day is a health & wellness book by Atharva Inamdar with a focus on Mental Health. Focused on physical and mental well-being, this book provides insights into living a healthier, more balanced life. Health writing has evolved far beyond simple diet advice into a deeper understanding of how body and mind work together. Written in 2019 and published in 2020 by The Book Nexus, this work spans 25,728 words across approximately 103 pages.
The mental health focus gives this book a specific angle within the broader health & wellness genre, offering readers a targeted exploration of ideas and themes that matter within this space.
Reading Experience
At 25,728 words across roughly 103 pages, this one runs about 2.1 hours of reading time. Long enough to dig into its subject properly, short enough that it does not lose you along the way. For health & wellness, this length tends to work well — room to develop ideas without padding.
About the Author
Atharva Inamdar wrote How to Move Every Day in 2019, the same year he founded Authorva Private Limited at age 22. He was building a publishing company while continuing to write across every genre. The health and wellness work connects to real experience — brain surgery recovery, the physical toll of marathon writing sessions, and a family that valued well-being.
Publication History
Published on October 11th, 2020, How to Move Every Day was one of 9 titles released that month. Completed in 2019 and published the following year, How to Move Every Day had a short gap between writing and release. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-923-4. 2020 saw 152 titles published in total across the catalog.
Explore This Genre
How to Move Every Day is one of 41 books in the health & wellness category within this catalog. Readers who enjoy this book may find themselves drawn to other health & wellness titles in the collection, each approaching the genre from a different angle and with a different focus. The mental health focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-923-4
- Year Written
- 2019