The Sleep Revolution
The Sleep Revolution
by Atharva Inamdar
The Sleep Revolution is a health & wellness book by Atharva Inamdar with a focus on Nutrition. Focused on physical and mental well-being, this book provides insights into living a healthier, more balanced life. Health writing has evolved far beyond simple diet advice into a deeper understanding of how body and mind work together. Written in 2014 and published in 2016 by The Book Nexus, this work spans 25,417 words across approximately 102 pages.
The nutrition focus brings science to the plate, examining what we eat, why it matters, and how food choices shape long-term health.
Reading Experience
At 25,417 words across roughly 102 pages, this one runs about 2.1 hours of reading time. Long enough to dig into its subject properly, short enough that it does not lose you along the way. For health & wellness, this length tends to work well — room to develop ideas without padding.
About the Author
Atharva Inamdar was 17 when he wrote The Sleep Revolution in 2014. He had been writing for 7 years at that point, moving from childhood diaries into full-length books across multiple genres. The health and wellness work connects to real experience — brain surgery recovery, the physical toll of marathon writing sessions, and a family that valued well-being.
Publication History
Published on November 1st, 2016, The Sleep Revolution was one of 8 titles released that month. Originally written in 2014, it reached publication 2 years later — not unusual for a catalog where some books waited years for the right moment. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-850-3. 2016 saw 70 titles published in total across the catalog.
Explore This Genre
The Sleep Revolution is one of 41 books in the health & wellness category within this catalog. Readers who enjoy this book may find themselves drawn to other health & wellness titles in the collection, each approaching the genre from a different angle and with a different focus. The nutrition focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-850-3
- Year Written
- 2014