The Science of Stretching
The Science of Stretching
by Atharva Inamdar
The Science of Stretching is a health & wellness book by Atharva Inamdar with a focus on Alternative Medicine. Focused on physical and mental well-being, this book provides insights into living a healthier, more balanced life. Health writing has evolved far beyond simple diet advice into a deeper understanding of how body and mind work together. Written in 2018 and published in 2020 by The Book Nexus, this work spans 21,788 words across approximately 87 pages.
The alternative medicine focus gives this book a specific angle within the broader health & wellness genre, offering readers a targeted exploration of ideas and themes that matter within this space.
Reading Experience
At 21,788 words (roughly 87 pages), this is a compact read — about 1.8 hours from start to finish. Books at this length get to the point and stay there. You can sit down, start reading, and finish it in one go, which is exactly how a health & wellness book of this size works best.
About the Author
The Science of Stretching was written in 2018, the year Atharva Inamdar hit Amazon bestseller lists in India, the USA, and the UK — and also the year Amazon blocked his account with ₹25 lakhs in royalties unpaid. The health and wellness work connects to real experience — brain surgery recovery, the physical toll of marathon writing sessions, and a family that valued well-being.
Publication History
The Science of Stretching was published on September 11th, 2020, one of 19 books released that month as part of a catalog-wide publishing effort. Originally written in 2018, it reached publication 2 years later — not unusual for a catalog where some books waited years for the right moment. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-681-3. 2020 saw 152 titles published in total across the catalog.
Explore This Genre
The Science of Stretching is one of 41 books in the health & wellness category within this catalog. Readers who enjoy this book may find themselves drawn to other health & wellness titles in the collection, each approaching the genre from a different angle and with a different focus. The alternative medicine focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-681-3
- Year Written
- 2018