Eat Like Your Grandmother
Eat Like Your Grandmother
by Atharva Inamdar
Eat Like Your Grandmother is a health & wellness book by Atharva Inamdar with a focus on Fitness Science. Focused on physical and mental well-being, this book provides insights into living a healthier, more balanced life. Health writing has evolved far beyond simple diet advice into a deeper understanding of how body and mind work together. Written in 2020 and published in 2022 by The Book Nexus, this work spans 34,996 words across approximately 140 pages.
The fitness science focus gives this book a specific angle within the broader health & wellness genre, offering readers a targeted exploration of ideas and themes that matter within this space.
Reading Experience
At 34,996 words across roughly 140 pages, this one runs about 2.9 hours of reading time. Long enough to dig into its subject properly, short enough that it does not lose you along the way. For health & wellness, this length tends to work well — room to develop ideas without padding.
About the Author
Eat Like Your Grandmother comes from 2020, during the years when over 1,500 books had no platform. Amazon had shut the door. Draft2Digital said they were "a small company for small authors." The writing never stopped — Atharva was 23 and still producing health & wellness work with no clear path to publication. The health and wellness work connects to real experience — brain surgery recovery, the physical toll of marathon writing sessions, and a family that valued well-being.
Publication History
Published on June 27th, 2022, Eat Like Your Grandmother was one of 9 titles released that month. Originally written in 2020, it reached publication 2 years later — not unusual for a catalog where some books waited years for the right moment. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-119-1. 2022 saw 152 titles published in total across the catalog.
Explore This Genre
Eat Like Your Grandmother is one of 41 books in the health & wellness category within this catalog. Readers who enjoy this book may find themselves drawn to other health & wellness titles in the collection, each approaching the genre from a different angle and with a different focus. The fitness science focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-119-1
- Year Written
- 2020