How Sleep Rebuilds the Mind
How Sleep Rebuilds the Mind
by Atharva Inamdar
How Sleep Rebuilds the Mind is a psychology & mind book by Atharva Inamdar with a focus on Behavioral Psychology. Drawing from the science of human behavior, this book digs into how minds work and why people act the way they do. The questions it raises stick with you long after the last page. Written in 2022 and published in 2023 by The Book Nexus, this work spans 19,691 words across approximately 79 pages.
Drawing from behavioral psychology, this book examines the invisible forces, biases, triggers, and patterns, that drive human decision-making.
Reading Experience
At 19,691 words (roughly 79 pages), this is a compact read — about 1.6 hours from start to finish. Books at this length get to the point and stay there. You can sit down, start reading, and finish it in one go, which is exactly how a psychology & mind book of this size works best.
About the Author
How Sleep Rebuilds the Mind comes from 2022, during the years when over 1,500 books had no platform. Amazon had shut the door. Draft2Digital said they were "a small company for small authors." The writing never stopped — Atharva was 25 and still producing psychology & mind work with no clear path to publication. With 49 psychology books in the catalog, this genre represents a sustained interest in why people act the way they do — rooted in observation, not just textbook theory.
Publication History
Published on July 1st, 2023, How Sleep Rebuilds the Mind was one of 7 titles released that month. Completed in 2022 and published the following year, How Sleep Rebuilds the Mind had a short gap between writing and release. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-023-1. 2023 saw 120 titles published in total across the catalog.
Explore This Genre
How Sleep Rebuilds the Mind is one of 49 books in the psychology & mind category within this catalog. Readers who enjoy this book may find themselves drawn to other psychology & mind titles in the collection, each approaching the genre from a different angle and with a different focus. The behavioral psychology focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-023-1
- Year Written
- 2022