Food as Medicine
Food as Medicine
by Atharva Inamdar
Food as Medicine is a health & wellness book by Atharva Inamdar with a focus on Mental Health. Focused on physical and mental well-being, this book provides insights into living a healthier, more balanced life. Health writing has evolved far beyond simple diet advice into a deeper understanding of how body and mind work together. Written in 2019 and published in 2020 by The Book Nexus, this work spans 43,268 words across approximately 173 pages.
The mental health focus gives this book a specific angle within the broader health & wellness genre, offering readers a targeted exploration of ideas and themes that matter within this space.
Reading Experience
At 43,268 words (approximately 173 pages), this is a full-length book. Expect around 3.6 hours of reading time. At this length, there is room to build complex arguments, develop characters with real depth, or explore a topic from several angles. A health & wellness book at this scale can take its time and still hold your attention.
About the Author
Atharva Inamdar wrote Food as Medicine in 2019, the same year he founded Authorva Private Limited at age 22. He was building a publishing company while continuing to write across every genre. The health and wellness work connects to real experience — brain surgery recovery, the physical toll of marathon writing sessions, and a family that valued well-being.
Publication History
Food as Medicine was published on June 9th, 2020, one of 12 books released that month as part of a catalog-wide publishing effort. Completed in 2019 and published the following year, Food as Medicine had a short gap between writing and release. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-105-4. 2020 saw 152 titles published in total across the catalog.
Explore This Genre
Food as Medicine is one of 41 books in the health & wellness category within this catalog. Readers who enjoy this book may find themselves drawn to other health & wellness titles in the collection, each approaching the genre from a different angle and with a different focus. The mental health focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-105-4
- Year Written
- 2019