How to Stop Overthinking and Start Living
How to Stop Overthinking and Start Living
by Atharva Inamdar
How to Stop Overthinking and Start Living is a self-help & growth book by Atharva Inamdar with a focus on Habits. Packed with actionable ideas, this book offers readers practical tools for personal transformation. The best self-help writing goes beyond motivation posters and gives you frameworks you can actually use in daily life. Written in 2017 and published in 2020 by The Book Nexus, this work spans 39,925 words across approximately 160 pages.
The habits focus means this book looks at the small, repeated actions that compound over time into massive changes, for better or worse.
Reading Experience
At 39,925 words across roughly 160 pages, this one runs about 3.3 hours of reading time. Long enough to dig into its subject properly, short enough that it does not lose you along the way. For self-help & growth, this length tends to work well — room to develop ideas without padding.
About the Author
Written in 2017 when Atharva Inamdar was 20, How to Stop Overthinking and Start Living comes from the year he crossed 100 published books and put Spirit Avatar (587 pages) on Goodreads. The self-help & growth writing from this period shows a writer who had found his rhythm. The self-help work draws from a life that included brain surgery at 15, an Amazon account shutdown, founding a startup, and building back from zero.
Publication History
How to Stop Overthinking and Start Living was published on December 2nd, 2020, one of 16 books released that month as part of a catalog-wide publishing effort. Originally written in 2017, it reached publication 3 years later — not unusual for a catalog where some books waited years for the right moment. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-526-7. 2020 saw 152 titles published in total across the catalog.
Explore This Genre
How to Stop Overthinking and Start Living is one of 56 books in the self-help & growth category within this catalog. Readers who enjoy this book may find themselves drawn to other self-help & growth titles in the collection, each approaching the genre from a different angle and with a different focus. The habits focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-526-7
- Year Written
- 2017