How to Strengthen Your Immune System
How to Strengthen Your Immune System
by Atharva Inamdar
How to Strengthen Your Immune System is a health & wellness book by Atharva Inamdar with a focus on Chronic Illness. Focused on physical and mental well-being, this book provides insights into living a healthier, more balanced life. Health writing has evolved far beyond simple diet advice into a deeper understanding of how body and mind work together. Published in 2017 by The Book Nexus, this work spans 39,399 words across approximately 158 pages.
The chronic illness focus gives this book a specific angle within the broader health & wellness genre, offering readers a targeted exploration of ideas and themes that matter within this space.
Reading Experience
At 39,399 words across roughly 158 pages, this one runs about 3.3 hours of reading time. Long enough to dig into its subject properly, short enough that it does not lose you along the way. For health & wellness, this length tends to work well — room to develop ideas without padding.
About the Author
Written in 2017 when Atharva Inamdar was 20, How to Strengthen Your Immune System comes from the year he crossed 100 published books and put Spirit Avatar (587 pages) on Goodreads. The health & wellness writing from this period shows a writer who had found his rhythm. The health and wellness work connects to real experience — brain surgery recovery, the physical toll of marathon writing sessions, and a family that valued well-being.
Publication History
Published on May 9th, 2017, How to Strengthen Your Immune System was one of 6 titles released that month. Written and published within the same year, the book moved from draft to release in 2017 without the extended wait that many titles in the catalog experienced. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-818-3. 2017 saw 89 titles published in total across the catalog.
Explore This Genre
How to Strengthen Your Immune System is one of 41 books in the health & wellness category within this catalog. Readers who enjoy this book may find themselves drawn to other health & wellness titles in the collection, each approaching the genre from a different angle and with a different focus. The chronic illness focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-818-3
- Year Written
- 2017