The Attention Diet
The Attention Diet
by Atharva Inamdar
The Attention Diet is a psychology & mind book by Atharva Inamdar with a focus on Emotional Intelligence. Drawing from the science of human behavior, this book digs into how minds work and why people act the way they do. The questions it raises stick with you long after the last page. Written in 2019 and published in 2021 by The Book Nexus, this work spans 17,065 words across approximately 68 pages.
The emotional intelligence angle gives this book a practical edge, helping readers understand and manage their own emotions while navigating the feelings of people around them.
Reading Experience
At 17,065 words (roughly 68 pages), this is a compact read — about 1.4 hours from start to finish. Books at this length get to the point and stay there. You can sit down, start reading, and finish it in one go, which is exactly how a psychology & mind book of this size works best.
About the Author
Atharva Inamdar wrote The Attention Diet in 2019, the same year he founded Authorva Private Limited at age 22. He was building a publishing company while continuing to write across every genre. With 49 psychology books in the catalog, this genre represents a sustained interest in why people act the way they do — rooted in observation, not just textbook theory.
Publication History
The Attention Diet was published on November 3rd, 2021, one of 15 books released that month as part of a catalog-wide publishing effort. Originally written in 2019, it reached publication 2 years later — not unusual for a catalog where some books waited years for the right moment. Published through The Book Nexus, the Indian publishing entity that handles ISBN management and distribution for the full catalog. ISBN: 978-93-7184-671-4. 2021 saw 160 titles published in total across the catalog.
Explore This Genre
The Attention Diet is one of 49 books in the psychology & mind category within this catalog. Readers who enjoy this book may find themselves drawn to other psychology & mind titles in the collection, each approaching the genre from a different angle and with a different focus. The emotional intelligence focus specifically connects this book to a tradition of writing that values depth over breadth, offering readers something targeted rather than general.
Publication Details
- Publisher
- The Book Nexus
- ISBN-13
- 978-93-7184-671-4
- Year Written
- 2019